{"id":152,"date":"2024-10-21T12:21:17","date_gmt":"2024-10-21T10:21:17","guid":{"rendered":"http:\/\/blegrand.fr\/?page_id=152"},"modified":"2024-10-21T12:28:39","modified_gmt":"2024-10-21T10:28:39","slug":"audios","status":"publish","type":"page","link":"https:\/\/blegrand.fr\/index.php\/audios\/","title":{"rendered":"Audios"},"content":{"rendered":"\n<p>Relaxation de Jacobson<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"http:\/\/blegrand.fr\/wp-content\/uploads\/2024\/10\/relaxation-jacobson-phase-1.mp4\"><\/audio><figcaption class=\"wp-element-caption\">Phase 1<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"http:\/\/blegrand.fr\/wp-content\/uploads\/2024\/10\/relaxation-jacobson-phase-2.mp3\"><\/audio><figcaption class=\"wp-element-caption\">Phase 2<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"http:\/\/blegrand.fr\/wp-content\/uploads\/2024\/10\/relaxation-jacobson-phase-3.mp3\"><\/audio><figcaption class=\"wp-element-caption\">Phase 3<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"http:\/\/blegrand.fr\/wp-content\/uploads\/2024\/10\/relaxation-jacobson-phase-4.mp3\"><\/audio><figcaption class=\"wp-element-caption\">Phase 4<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>M\u00e9ditation pleine conscience<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"http:\/\/blegrand.fr\/wp-content\/uploads\/2024\/10\/me%CC%81ditation-1-body-scan-mbct.m4a\"><\/audio><figcaption class=\"wp-element-caption\">M\u00e9ditation du body scan<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"http:\/\/blegrand.fr\/wp-content\/uploads\/2024\/10\/me%CC%81ditation-bienveillance.m4a\"><\/audio><figcaption class=\"wp-element-caption\">M\u00e9ditation de la bienveillance<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"http:\/\/blegrand.fr\/wp-content\/uploads\/2024\/10\/me%CC%81ditation-faire-place-aux-sensations.m4a\"><\/audio><figcaption class=\"wp-element-caption\">M\u00e9ditation Faire place aux sensations<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"http:\/\/blegrand.fr\/wp-content\/uploads\/2024\/10\/me%CC%81ditation-feuille-vous.m4a\"><\/audio><figcaption class=\"wp-element-caption\">M\u00e9ditation d\u2019Auto-observation des pens\u00e9es<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Schultz<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"http:\/\/blegrand.fr\/wp-content\/uploads\/2024\/10\/schultz-enfant.m4a\"><\/audio><figcaption class=\"wp-element-caption\">Relaxation de Schultz pour les enfants<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"http:\/\/blegrand.fr\/wp-content\/uploads\/2024\/10\/relaxation-schultz.mp3\"><\/audio><figcaption class=\"wp-element-caption\">Relaxation de Schultz pour les adultes<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Relaxation de Jacobson M\u00e9ditation pleine conscience Schultz<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"spay_email":""},"_links":{"self":[{"href":"https:\/\/blegrand.fr\/index.php\/wp-json\/wp\/v2\/pages\/152"}],"collection":[{"href":"https:\/\/blegrand.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blegrand.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blegrand.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blegrand.fr\/index.php\/wp-json\/wp\/v2\/comments?post=152"}],"version-history":[{"count":2,"href":"https:\/\/blegrand.fr\/index.php\/wp-json\/wp\/v2\/pages\/152\/revisions"}],"predecessor-version":[{"id":155,"href":"https:\/\/blegrand.fr\/index.php\/wp-json\/wp\/v2\/pages\/152\/revisions\/155"}],"wp:attachment":[{"href":"https:\/\/blegrand.fr\/index.php\/wp-json\/wp\/v2\/media?parent=152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}